Propolis is a resin mixture gathered by honey bees off of the leaves and bark of trees and bushes. They take this resin and mix it with nectar, pollen, and wax. The bees use it to seal their hive from weather elements and predators. Humans have been using propolis for years as a dietary […]
This article is for you if you have ever considered taking royal jelly. Included is information on what it is as well as some of the ailments it is believed to help with. As one of the fastest growing dietary supplements you need to know about royal jelly.
Royal Jelly is a milky gelatinous […]
When people think of a ‘diet’ they think of reducing the intake of food into their bodies. This may be part of it, because as we know, obesity has risen to epidemic levels. But the word diet means a couple of , somewhat related, but different meanings.
It can mean the foods eaten by a […]
There are many men who have reason to take testosterone supplements. This is usually a touchy topic for many men and most will not admit to taking it. But the truth is, it is more common for men to take these supplements these days. It’s very popular among the body builders and the athletes. Why? […]
Oxygen is one of the primary components of nature that supports life. The same oxygen, when inside the body, through certain molecules, becomes overly reactive and starts causing damage through the formation of free radicals. This is called oxidative stress. Vitamin E, as an antioxidant, helps prevent oxidative stress, thereby preventing cell damage and aging […]
Caffeine, like chocolate, often receives bad publicity. Whilst in some instances, and in excess, these can have negative effects on our body, they can also be quite beneficial.
I am not disputing that some people are more sensitive to the negative effects of either caffeine or chocolate. For example, excess caffeine can create anxiety, nausea (particularly […]
Vitamins and minerals are substances the human body needs to function; they are taken from diet and they represent major nutrients categories together with fatty acids, protein and sugars. Most nutritional supplements contain a balanced combination of vitamins and minerals, with the mention that some products are more specialized than others. Thus, there are supplements […]
Vitamin K plays an important role in blood clotting, it maintains blood vessels flexible and it stimulates correct bone development. Deficiencies of nutrition element K will lead to improper coagulation of the blood and hemorrhaging from wounds, easy bruising, atherosclerosis, osteoporosis, easy bone fractures and even congenital malformations. Too high an intake of nutrition element […]
When the cold and flu season is in full swing, it’s essential to take extra precautions. Along with a healthy diet, plenty of rest, staying hydrated and exercise, effective supplements are an extra step necessary to keep viruses at bay. Antioxidants that have been proven to be an effective immune booster are the key to […]
If you are concerned about hair loss, you might want to check out the many different natural hair loss treatment options that are on the market today. There have been many advances in science that have revealed many causes and solutions to hair loss. One of the best ways to treat hair loss is by […]
